The Way Out To Freedom

(737) 239-1947 info@TheWayOutToFreedom.com

The Way Out to Freedom
The Way Out to Freedom

(737) 239-1947 info@TheWayOutToFreedom.com

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Deceptions Debunked

That's Not a Thing...

If you're unpacking your past in a high-control church, this page lists those sneaky phrases—like "just trust the process" or "God told the leader"—that quietly shaped your world without ever being written down. Under each, we break open the hidden agenda, show the Bible twists, and name the emotional hooks, so you can spot the grooming, reclaim your thinking, and step into real freedom.

“Leadership knows best—your life’s a mess because you’ve been doing it your way.”

 Messaging: Your instincts, plans, and gut are wrecked—proof you can’t be trusted. Every struggle screams “See? Your way fails.” Hand the wheel to leadership; they hear God, you don’t. Default: doubt yourself, defer upward, obey instantly.

Deconstruction & Harmful Effects:

Erases adult discernment 

(infantilization)

Installs leadership as Holy Spirit proxy (divine middleman)

Uses personal chaos to justify control (crisis exploitation)

Truth:  self-distrust, kills confidence (learned incompetence) 

Truth:God gave you a sound mind (2 Tim 1:7) and the Spirit as inner guide (John 16:13). Healthy church: leaders equip, not override; celebrate your wise choices. 

Autonomy mindset: I pray, weigh counsel, own decisions—my life’s not a mess by default; it’s a classroom. I trust the Spirit in me, test advice, and grow.

"Get In / Stay in the Middle of The Pack"

 

Messaging:  Mold yourself to the group’s image or ape the elite’s habits. Mimicry wins approval. Stay centered for safety from attacks, friends, and encouragement. Fail to blend seamlessly? You’re inadequate.


Deconstruction & Harmful Effects:


Erases your unique self to match the mold (identity suppression)


Ties rejection to spiritual worthlessness 

(shame-based control)


Shields leaders, isolates questioners 

(authoritarian isolation)


Grooms with fake security 

(coercive conformity)


Truth: Jesus chased the single lost sheep (Luke 15:4-7). Healthy church: leaders' welcome questions, celebrate quirks, protect the vulnerable—not the image. Real friends call you higher without cloning you. 


Autonomy mindset: I read Scripture myself, test teachings (Acts 17:11), own my yes/no, rest in “fearfully & wonderfully made” (Ps 139:14)—

no pack vote needed.

If you are overweight, all of your life, relationship struggles are your fault

 

Messaging: Your fork proves your faith. Extra pounds = rebellion, gluttony, spiritual failure. Fix the scale before we fix your spouse. No self-control in food? Your marriage complaints are just excuses. Drop the weight, earn credibility, then maybe we’ll listen.

Deconstruction & Harmful Effects:

Equates body size with holiness 

(weight-based gatekeeping).

Uses shame to delay real help (conditional compassion).

Ignores root causes, medical reality (reductionist blame).

Trains public confession via scale (humiliation ritual).

Truth: Self-control is a fruit, not a prerequisite (Gal 5:23); marriage struggles need grace now, not a weigh-in. Healthy church: leaders offer counseling without prerequisites, address heart + habits together. 

Autonomy mindset: I seek help for all pain—body, soul, relationship—without auditioning worthiness. God meets me mid-mess, not post-diet.

“Your obedience to God—staying and suffering in an abusive marriage—your faith will save the abuser.”

 

 Messaging: Endure the fists, the words, the nights alone—your quiet bleeding is holy. God uses your pain as currency to purchase the abuser’s soul. Leave and you rob heaven; stay and your scars become salvation. Your safety is secondary to his redemption.

Deconstruction & Harmful Effects:

Sacrifices victims on the altar of conversion 

(abuse-as-mission-field).

Twists 1 Peter 3 into a stay-or-damn-him command (scriptural hijack).

Absolves abuser of agency, burdens victim (reversed responsibility).

Normalizes violence as redemptive 

(theology of suffering).


Truth: God hates violence (Mal 2:16); safety is a gospel value. Healthy church: leaders remove abusers, protect victims, offer real paths to repentance. 

Autonomy mindset: I flee harm (Prov 22:3), pray from distance, trust God to chase hearts—I’m not the Savior; Jesus already paid.

People who leave contact you for the sole purpose of ‘pulling you off - Be afraid.


Messaging: Ex-members don’t reach out from love or loneliness; they’re on a mission. One call, one message, and they’ll yank you into doubt, drag you out of God’s will, and steal your salvation. Their words are bait—swallow and you’re gone. Block, delete, report.

Deconstruction & Harmful Effects:

Demonizes natural connection 

(fear of outreach)

Frames questions as spiritual assault (narrative control)

Trains paranoia, erases nuance

 (us-vs-them binary)

Silences your own curiosity 

(preemptive censorship)

Truth: Some reach out to warn, some to heal, some just to breathe. Scripture says test spirits (1 John 4:1), not torch bridges. Healthy church: leaders teach discernment, not deletion; welcome dialogue. Autonomy mindset: I listen with Bible open, ask “What’s true here?”, pray for clarity—my faith stands on Christ, not a firewall.

Don’t look for the right person BE the right person


Messaging: Stop hunting for healthy friends, mentors, or a safe church. Your loneliness is your fault—fix your flaws first. Become the flawless Christian everyone needs, then (maybe) they’ll appear. Until then, stay, serve, and silence the ache for connection.

Deconstruction & Harmful Effects:

Shames natural longing for community 

(isolation by self-improvement).

Traps you in endless self-fixing (perpetual probation).

Absolves group of building real relationships (deflection of responsibility).

Turns reciprocity into one-way performance (emotional labor tax).

Truth: God sets the lonely in families (Ps 68:6) and designed iron-sharpening-iron friendship (Prov 27:17). Healthy church: members seek and welcome newcomers, leaders model mutuality. 

Autonomy mindset: I grow and reach—I pursue safe people, offer my real self, set boundaries, and trust God to weave the web. Being and belonging go together.

"Look at the Fruit"

 

Messaging: Scan the room—spot the straight-A kids in matching outfits, the couples who never argue in public, the slim figures and spotless homes. That’s the harvest God blesses: visible perfection, social media gold, envy from outsiders. If your life doesn’t sparkle like theirs, your soil’s bad, your faith’s weak, your future’s barren. Keep polishing the outside; that’s the scorecard.


Deconstruction & Harmful Effects:


Reduces faith to performance metrics 

(external validation trap)


Breeds judgment, comparison, envy (sideways living)


Ignores hidden abuse behind facades 

(fruit mimicry)


Shifts focus from heart to image 

(Pharisaic legalism)


Truth: Jesus praised the widow’s two coins over the Pharisees’ robes (Mark 12:41-44). Fruit of the Spirit (Gal 5:22-23) blooms in hospital rooms, messy kitchens, 3 a.m. prayers—love that forgives the spouse who yelled, joy that sings through chemo, patience with the tantruming toddler no one sees. Healthy church: leaders share failures openly, pray over hidden struggles, teach “whitewashed tombs” (Matt 23:27) are empty. Autonomy mindset: I journal heart-checks weekly—did I bite my tongue in anger? Did kindness leak out when tired? I ask the Spirit to spotlight rot I can’t see, celebrate a stranger’s quiet generosity, and trust God ripens what cameras miss. Real fruit feeds souls, not feeds.

"I'm Better than I Deserve"

 

Messaging: Whisper unworthiness to prove humility—any good is an escape from judgment you don’t merit. Stay small, grateful for scraps.


Deconstruction & Harmful Effects:


Implants worm theology, shrinking worth 

(self-debasement grooming)


Frames blessings as luck, not grace 

(guilt debt cycle)


Labels ambition prideful, questions rebellion (authority reinforcement).


Triggers anxiety, hypervigilance for punishment

 (nervous system toll)


Truth: You’re God’s masterpiece (Eph 2:10), reconciled without condemnation (Rom 8:1), planned for hope (Jer 29:11). Healthy church: leaders affirm growth, invite honest struggles, model boundaries as stewardship. 


Autonomy mindset: Catch small-self talk, check against Scripture, change to “I’m beloved, created for abundance” (John 10:10)—receive grace freely, no payback.

"Where else can you find this truth?"

 

 Messaging:  This is the one true church—the sole authentic body of Christ; all others are counterfeit, false assemblies peddling diluted lies, leaving leavers spiritually bankrupt and severed from God’s favor.


Deconstruction & Harmful Effects:


Claims monopoly on God 

(elitist isolation)


Discourages exploration, traps members 

(fear of alternatives)


Elevates one voice above Scripture (interpretive idolatry)


Crushes hope for healthier faith 

(cycle reinforcement)


Truth: Truth flows from God’s Word and Spirit (John 16:13), not one group. Healthy church: leaders point to Scripture, welcome transfers, affirm personal Bible study. 


Autonomy mindset: I read daily, test teachings (1 Thess 5:21), connect directly with Jesus—starting over hurts but heals; hope awaits.

"Don't Mix the Message"

 

Messaging:  Dare to stir in any mainstream Christian idea—Sunday school basics, grace talk from “those” churches—and the impurity spreads like yeast in dough, tainting every pure bite. One drop of their error poisons the whole; you’ll spiral into confusion, heresy, and God’s discipline. Stay sealed in our container or risk spiritual rot.


Deconstruction & Harmful Effects:


Fears contamination to block scrutiny 

(doctrinal fragility)


Equates questions with sin (thought suppression)


Uses purity metaphors to enforce isolation 

(leaven scare tactic)


Stunts growth by banning comparison 

(intellectual lockdown)


Truth: Secure truth invites cross-examination—Bereans searched daily and were praised (Acts 17:11). Healthy church: leaders host open forums, compare creeds side-by-side, celebrate “aha” moments from outsiders.


 Autonomy mindset: I grab ESV, NIV, commentaries; highlight contradictions, pray through fog, journal insights. Confusion fades into clarity; discernment sharpens like a blade. I meet God in Psalms at sunrise, in a hymn at a new church, in silence on a walk—He’s not confined. Freedom in Christ means no doctrine owns me; I test, keep good, discard chaff (1 Thess 5:21), and rest in peace that passes checklists (Phil 4:7).

In a happy marriage, the wife should have the mindset— "Die first, Die fast.”

 

Messaging: Wives, your job is to vanish—your needs, voice, dreams. Die to self instantly, completely, cheerfully. Speak less, serve more, smile through silence. The faster you erase yourself, the smoother the marriage runs. Husband’s peace = your grave.


Deconstruction & Harmful Effects:

Demands female self-annihilation (gendered erasure).

Frames mutuality as weakness 

(one-sided sacrifice).

Normalizes emotional martyrdom 

(death cult rhetoric).

Silences abuse under “submission” 

(spiritual cover-up).

Truth: Marriage is mutual submission (Eph 5:21), shared yoke (Matt 11:29-30), and two becoming one flesh—not one becoming none. Healthy church: leaders teach both spouses die to selfishness, protect the quieter voice, model “consider one another” (Phil 2:3-4). 

Autonomy mindset: I bring my full self—thoughts, limits, gifts—to the table; I speak up, rest, receive. We both carry the cross, neither digs the grave.

More to come...

 

 Messaging: Pause—replay every sermon, every whisper. What have you swallowed whole? Ask out loud: “Why?” Notice the silence, the glare, the pivot when you do.


Deconstruction & Harmful Effects:


Gaslighting 

(your memory’s wrong)


Grooming 

(slow trust erosion)


Coercive control 

(obey or lose God)


Love-bombing then shunning


Financial entrapment.


Identity theft via labels. 



Truth: Knowledge is power; love drowns shame. Facts return the voice you surrendered in blind yeses.


Autonomy mindset: I tune out the single megaphone. I read, compare, listen to my gut and the Spirit—not the crowd.

  • Home
  • About Us
  • Recognize Emotional Abuse
  • Deceptions Debunked
  • Open Letter to the Church
  • Considering Leaving
  • Support Groups/Resources
  • Contact Us

The Way Out To Freedom

737-239-1947

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